How to deal with an explosive or defiant child with an ADHD diagnosis?
One of the most challenging problems for parents to deal with is explosive outbursts in their child. Such outbursts occur with distressing regularity in some children – regardless of whether the child also has ADHD – and can contribute to an extremely difficult home environment.
Slamming doors and stomping feet are ways that many kids respond to unpleasant situations. But ADHD kids are more likely to resort to anger, which can upset family harmony. Here are some steps you as a parent can take to prevent your ADHD kid from reaching the boiling point.
1.Stay Calm and Know the Cause
Knowing what fuels your ADHD kid’s anger can make the problem seem manageable. The two main sources of anger in ADHD kids are internal and external. Internally, these kids are impulsive and lacking in self-control. This is what makes them overreact to situations that non-ADHD kids might take in stride.
Being impulsive, your child doesn’t often think before she speaks. Because they lack self-control, a simple request from a parent or teacher or an unexpected schedule change might push her to the brink. The child erupts in anger without ever pausing to consider a different response.
2.Notice The Triggers
Does your child have a shorter fuse at a certain time of day, or after a certain activity? Knowing what sets your child off can help you anticipate problems and talk it over in advance. Triggers could be as simple as being hungry or tired, for instance. Helping to recognize these basic needs is an important first step.
3.Explain What You See
In the heat of the moment, kids with ADHD may not be aware of how they’re coming across. You can help your child identify emotions by calmly saying things like “You look angry” or “You’re raising your voice at me.”
4.Show Empathy To Build Empathy
What goes around comes around. Showing that you understand your child can help your child try to better understand you, too. You can say something like, “You’re not a morning person, and you can be grouchy when you wake up. I can see you’re feeling frustrated. Let’s talk about this after you’ve had some breakfast.”
5.Do Not Engage
When your child acts out in anger, try not to show any interest. As long as everyone is safe, you can say, “This situation is getting out of control. Let’s calm things down by going into separate rooms. We can get back together again in a few minutes.” This can stop your child’s anger (and yours) from escalating. It also gives your child a way to save face and start again without the anger.
6.Talk About Angry Episodes Later On
Some kids with ADHD have a hard time being reflective in the moment. It helps to give your child some time to think about what happened before you talk about it.
7.Choose The Best ADHD Therapy
Successful intervention for controlling anger is to enrol your ADHD kids in organized behavioural and ADHD Therapy. ADHD can be managed with the right treatment. There are many treatment options, and what works best can depend on the individual child and family. To find the best option, visit . The most effective therapy is Behavioural Therapy, including training for parents and Medications.